Elevate Your Wellness Journey
Personalized Wellness, Elevated Living
At LB Well, I am dedicated to providing personalized holistic wellness solutions that elevate your results. Click here to explore my services and embark on your journey to being well.
My Wellness Methods
PEMF Therapy + Integrative Manual Therapy
Integrative manual therapy sessions include guided PEMF Therapy in combination with various modalities, including cupping, percussion, fascial scraping, and assisted stretching.
Corrective Exercise & Rehabilitation
Corrective Exercise and Rehabilitation sessions include targeted mobility and strengthening movements that promote efficient movement patterns in the body, allowing the nervous system to support recovery.
Health Coaching
In person or remote Health Coaching sessions create space for you to focus and clarify what specfic wellness goals you have. Once those goals and expectations are defined we make and execute a plan to achieve sustained results.
Personal Training
Enhance your fitness journey with a tailored training program developed specifically for your needs. Utilizing the state-of-the-art Inbody Body Scale, I will carefully track your progress to ensure sustainable results that last.